Honey is a natural sweetener produced by bees from the nectar of flowers. Many people use honey as a medical treatment for ailments such as coughs, wounds and constipation. In addition, honey is commonly used in food and sweet recipes. However, many people don’t realize that honey can be a dangerous sweet substance for some individuals. Essentially, honey is a sweet golden liquid that’s produced by bees from various floral sources. Essentially, honey is a sweet golden liquid that’s produced by bees from various floral sources.
Natural honey contains many health benefits. Honey has antioxidant properties, which means it helps fight free radicals in your body. In addition, honey contains antiviral properties that can help prevent colds and flu. Some people use honey as a natural treatment for wounds and burns since it has antimicrobial qualities that help prevent infections. In addition, honey is commonly used as a natural food preservative. In addition, some people use honey as an antiseptic to treat cuts and abrasions. Honey also has antibacterial qualities that can help fight infection when applied externally to wounds or cuts.
Avoiding added sugars in your daily diet can help with your body’s health. According to the U.S. National Library of Medicine National Institutes of Health, high consumption of added sugars contributed to high rates of obesity, diabetes and tooth decay in the United States. To avoid dangerous sugars in honey, purchase a 100% natural product. Some manufacturers add synthetic sweeteners like crystalline fructose to their honeys to increase sweetness levels- which can cause health issues for some individuals. To avoid this addition of synthetic sweeteners, look for a 100% natural product with no added sugars.
Some people prefer to consume natural sugars over processed sugars. Added sugars refer to any sugar added to foods or beverages outside the production process of foods containing naturally occurring sugars. Added sugars include carbohydrates such as table sugar (sugar), corn syrup, dextrose (glucose), maltitol and many more- which are typically processed and manufactured foods. On the other hand, natural sugars refer to any sugar found in raw or unprocessed foods- such as fruit and vegetables. Naturally occurring sugars occur in unprocessed or raw forms and are non-added or non-advanced forms of carbohydrates in nature. In addition, naturally occurring sugars include elemental carbon and hydrogen derived from raw honeycomb sub carbonation combined with water properties according to Honey Combs nectar characteristics.