Benefits of manuka honey, according to scientific studies.
Manuka honey is honey produced by bees that pollinate the flower Leptospermum scoparium, which is commonly known as the manuka bush. The Manuka honey’s antibacterial properties are what set it apart from traditional honey. Methylglyoxal is the primary antibacterial component and is responsible for these antibacterial effects. The manuka honey has antiviral, anti-inflammatory, and antioxidant benefits. In fact, it was traditionally used for wound healing, soothing sore throats.1. Manuka Honey Aid Wound Healing
Honey has been used to treat wounds, burns, sores, and boils since ancient times. In 2007, the US Food and Drug Administration (FDA) approved Manuka honey as a treatment option for wounds. Honey keeps the wound moist and forms a protective barrier, preventing microbial infections in the wound. Manuka honey has been shown in a number of studies to help wound healing, increase tissue regeneration, and even lessen burn pain in burn victims. For instance, 40 people with wounds that were not healing were given a Manuka honey dressing for two weeks. The outcomes showed that 88% of the injuries diminished in size. Additionally, it may aid in healing diabetic ulcers because it helped create an acidic wound environment. In addition, a Greek study showed that Manuka honey wound dressings reduced healing time and disinfected wounds in patients with diabetic foot ulcers. Another study observed the effectiveness of Manuka honey in healing eyelid wounds after surgery. Finally, a Saudi Arabian study found that when used in conjunction with conventional wound treatment, Manuka honey wound dressings healed diabetic ulcers more effectively than conventional treatment alone. Regardless of whether the incisions were treated with Vaseline or Manuka honey, they discovered that all eyelid wounds healed well. Finally, Manuka honey is effective at treating wound infections caused by antibiotic-resistant strains, such as Staphylococcus aureus (MRSA). As a result, the regular topical application of Manuka honey on wounds and infections may help prevent MRSA. However, patients reported that scarring treated with Manuka honey was less stiff and significantly less painful than scarring treated with Vaseline.2. Manuka honey Promote Oral Health
Periodontal disease affects nearly half of Americans, according to the CDC. It is essential to reduce the amount of harmful oral bacteria that can lead to plaque formation in order to prevent tooth decay and maintain healthy gums. It’s also important to avoid completely eliminating the beneficial oral bacteria that keep your mouth healthy. Manuka honey has been shown in studies to kill harmful oral bacteria that cause plaque, gum inflammation, and tooth decay. More specifically, studies have demonstrated that P. gingivalis and A. actinomycetemcomitans, two harmful oral bacteria, are effectively inhibited by high antibacterial activity.3. Manuka honey Soothe a Sore Throat
To ease your sore throat a little bit. Its antiviral and antibacterial properties have the potential to alleviate pain and inflammation. It may not only kill harmful bacteria but also soothes the inside of the throat by coating it. A recent study on head and neck cancer patients undergoing chemotherapy discovered Manuka honey’s effects on the sore throat-causing bacteria Streptococcus mutans.Is Manuka Honey Safe?
Consuming Manuka honey is safe for the majority of people. However, the following individuals should not use it without first consulting a doctor- Individuals with diabetes. Natural sugar content is high in all varieties of honey. As a result, consumption may have an effect on blood sugar levels.
- those who are allergic to bees or honey. After consuming or applying Manuka honey, individuals who are allergic to other kinds of honey or bees may experience an allergic reaction.
- Infants. Due to the possibility of infant botulism, a type of foodborne illness, the American Academy of Pediatrics does not recommend giving honey to children younger than one.
Stay Healthy!